Where will my massage or bodywork session take place?
Full Service Therapeutic Healing Massage & Fitness solution Services Available at the following locations:
**Brian.K.Carren LMT-CPT Out Call Service Saint Petersburg, FL 33709
FL License # MA 85732
Appointment Line:727-269-8066 (Please) Send Text For Appointment, Or leave Message
Serving The Greater Saint Petersburg Area 33709
My mission is to restore, inspire, and promote balance and well-being in the bodies, minds, and souls of my clients. I combine both Eastern and Western massage and healing modalities to exceed the needs and expectations of my clients. Everything I do is guided by my core values of respect, compassion, cooperation, and professionalism. Only natural, organic products used.
**Out Call Service 6am-10pm Please Text 727-269-8066 to make appointment.
**Serendipity Day Spa 4930 Park Blvd unit 7 Pinellas Park, FL 33781
( Serendipitywellnessspa.com) online scheduling
**Best Day Fitness 6619 1st Ave South Saint Pete, FL 33707 (727-334-1472)
The Therapist
Brian K. Carren LMT, CPT is a professionally Licensed Massage Therapist (LMT) and a Certified Personal Trainer (CPT) who is truly "committed to changing my clients' lives one massage or fitness session at a time." Brian strives to incorporate environmentally-friendly policies into his practice. He uses the most natural, toxin-free and organic products, ingredients and resources in the massage and healing treatments at his studio. Brian also supports local natural resources in Saint Petersburg, FL, and the entire global community.
Contact Brian Via Text @ 727-269-8066 Or Email @ 1bkcservice@gmail.com
Call 727-269-8066
Brian K. Carren LMT-CPT Saint Petersburg, FL 33709
Your massage or bodywork session will take place in a warm, comfortable, quiet room. Soft music may be played to help you relax. You will lie on a table especially designed for massage and your comfort.
Must I be completely undressed?
Most massage and bodywork techniques are traditionally performed with the client unclothed; however, it is entirely up to you what you want to wear. You should undress to your level of comfort. You will be properly draped during the entire session.
Will the practitioner be present when I disrobe?
The practitioner will leave the room while you undress, relax onto the table, and cover yourself with a clean sheet or towel.
Will I be covered during the session?
All clients will be provided with draping of their choice, You will be kept properly draped at all times as per your request, and you will be kept warm and comfortable.
What parts of my body will be massaged?
A typical full-body session will include work on your face, head, hair, scalp, neck muscles, pectoral muscles, back muscles, arm muscles, hips, gluteal muscles, legs, feet, hands, and shoulders.
What will the massage or bodywork feel like?
A relaxing Swedish massage is often a baseline for clients. In a general Swedish massage, your session may start with broad, flowing strokes that will help calm your nervous system and relax exterior muscle tension. As your body becomes relaxed, pressure will gradually be increased to relax specific areas and relieve areas of muscular tension. Often, a light oil or lotion is used to allow your muscles to be massaged without causing excessive friction to the skin. The oil also helps hydrate your skin.
Will the massage or bodywork hurt?
You should communicate immediately if you feel discomfort so that another approach may be taken. Massage and bodywork are most effective when your body is not resisting.
Are there different kinds of massage and bodywork?
There are numerous types of massage and bodywork; various techniques utilize different strokes, including basic rubbing strokes, rocking movement, posture and movement re-education, application of pressure to specific points, and more. We can discuss which methods may be most appropriate for you.
What should I do during the massage or bodywork session?
Prior to the massage, feel free to ask the practitioner any questions about the technique or the upcoming session. During the massage, make yourself comfortable. The practitioner will either gently move you or tell you what is needed throughout the session (such as lifting your arm). Many people just close their eyes and completely relax, communicating if / when they need more or less pressure, another blanket, or anything else relevant to the session. If you have any questions regarding the session or about the particular technique you are receiving, feel free to ask.
How will I feel after the massage or bodywork session?
Most people feel very relaxed. Some experience freedom from long-term aches and pains developed from tension or repetitive activity. After an initial period of feeling slowed down, people often experience increased energy, heightened awareness, and greater productivity which can last for days. Since toxins are released from your soft tissues during a massage, it is recommended you drink plenty of water following your massage.
What are the benefits of massage and bodywork?
Massage and bodywork can help release chronic muscular tension and pain, improve circulation, increase joint flexibility, reduce mental and physical fatigue and stress, promote faster healing of injured muscular tissue, improve posture, and reduce blood pressure. Massage and bodywork is also known to promote better sleep, improve concentration, reduce anxiety and create an overall sense of well-being.
Are there any medical conditions that would make massage or bodywork inadvisable?
Yes. That's why it's imperative that, before you begin your session, the practitioner asks general health questions. It is very important that you inform the practitioner of any health problems or medications you are taking. If you are under a doctor's care, it is strongly advised that you receive a written recommendation for massage or bodywork prior to any session. Depending on the condition, approval from your doctor may be required.
Call us Or Text BKC @ 727-269-8066 to make an appointment With Brian K. Carren LMT, CPT
FL MA 85732